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Mud Runs: Down, Dirty and…Dangerous?

Running is no longer enough: Themed fun runs and mud runs have exploded in popularity, requiring racers to not only race for miles but also to navigate obstacles through mud, while covered in foam,...

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Do You Get Down and Dirty?

Okay, minds out of the gutter, ladies. When I say "down and dirty," I mean mud runs and obstacle course events. Hehe. (Although that would be a good question for another poll...say in...

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Getting Dirty: Mud Run Lingo 101

Getting ready to do a mud run? These races have gotten so darn popular as of late that not only do they have their own following, but they also have their own lingo. So when CustomInk, a custom...

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I Got Down and Dirty

When I first woke up on Sunday at 6:15 a.m., I thought it was the worst idea ever. Why on earth did I sign up for the Merrell Down and Dirty Mud Run again? An hour's drive away? When I could be...

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Your Guide to Ultimate Obstacle Race Training

Doing any kind of race is fun. (I know---I just did a SUPER fab one and Kristen just rocked hers!) But these days, racing is about more than just road running and tris. There's trail running and crazy...

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Get Dirty With Us—Let’s All Do a Mud Run Together!

Man, we must have the running, racing, obstacle-loving bug lately! I credit Kristen---her race recap was so darn amazing that I swear it made my four-mile race even more fun. And then we read this...

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There’s No Shame in Modifying a Workout

About a year ago, FBG Kristen posted about her "normal," and it's a post that's always stuck with me. Perception and our experience is everything, even with workouts. And lately, my normal had been a...

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Dirty Girl Mud Run Recap: FBGs Get Dirrrty!

I did it! I ran/walked my first mud run last weekend---and it was awesome. Erin raved about her mud run experience last year, and I don't know what's taken me so long to do one. And just look at our...

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My Top 10 Mud Run Tips

When you do something for the first time---like a mud run---you're not exactly sure what to expect, what to bring, how to dress. So you do your best, muddle through it (Muddle? Get it? Ha!) and come...

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Are You Tough Enough? The Basics of Training for Obstacle-Course Style Races

This post on how to train for an obstacle race by National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist Mike Fantigrassi is a part of our fourth-annual...

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What Are You Waiting for? Sign Up for a Themed Run!

If you need a new goal to get you out, moving and having fun (really, that's the most important thing of all!), there's nothing better than a themed run or race. No matter what you're into ---...

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Mud Run Training and Race Day Tips From Olympic Medalist Deena Kastor

Is there anyone more bad-ass than Deena Kastor? This woman is basically a running legend --- she owns the two fastest half-marathon performances by an American woman and the two fastest marathons by...

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I’m Going to Do a Tough Mudder. Hold Me. (With a Giveaway!)

I am participating in a sponsored campaign hosted by Advil®, as a part of the Advil® Relief In Action campaign. I received compensation for this post. While all opinions stated are my own, I make no...

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How a Mud Run Helped Me Clean Up My Health

It's an FBG blog takeover! For Fit Bottomed Dudes' Week each of the FBG's husbands are taking over his wife's blog for a post on, well, anything they'd like. Today, Alan takes over Erin's blog with...

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Image may be NSFW.
Clik here to view.

I Got Down and Dirty

When I first woke up on Sunday at 6:15 a.m., I thought it was the worst idea ever. Why on earth did I sign up for the Merrell Down and Dirty Mud Run again? An hour’s drive away? When I could be...

View Article


Image may be NSFW.
Clik here to view.

How a Mud Run Helped Me Clean Up My Health

It’s an FBG blog takeover! For Fit Bottomed Dudes’ Week each of the FBG’s husbands are taking over his wife’s blog for a post on, well, anything they’d like. Today, Alan takes over Erin’s blog with...

View Article

Image may be NSFW.
Clik here to view.

Mud Runs: Down, Dirty and … Dangerous?

Running is no longer enough: Themed fun runs and mud runs have exploded in popularity, requiring racers to not only race for miles but also to navigate obstacles through mud, while covered in foam,...

View Article


Get Dirty With Us—Let’s All Do a Mud Run Together!

Man, we must have the running, racing, obstacle-loving bug lately! I credit Kristen—her race recap was so darn amazing that I swear it made my four-mile race even more fun. And then we read this book,...

View Article

There’s No Shame in Modifying a Workout

About a year ago, FBG Kristen posted about her “normal,” and it’s a post that’s always stuck with me. Perception and our experience is everything, even with workouts. And lately, my normal had been a...

View Article

Dirty Girl Mud Run Recap: FBGs Get Dirrrty!

I did it! I ran/walked my first mud run last weekend—and it was awesome. Erin raved about her mud run experience last year, and I don’t know what’s taken me so long to do one. And just look at our FBG...

View Article
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