Running is no longer enough: Themed fun runs and mud runs have exploded in popularity, requiring racers to not only race for miles but also to navigate obstacles through mud, while covered in foam, while being splattered with paint — or even while being chased by zombies. The original, and most popular fun run still remains the mud run, but no matter the theme, these races are a fun way to spice up your workouts and bond with your friends over some laughs. But with mud runs popping up all over the U.S., the volume, and severity, of injuries sustained…
The post Mud Runs: Down, Dirty and … Dangerous? appeared first on Fit Bottomed Girls.
